Each quarter, Jefferson Center offers a variety of wellness classes to meet the needs of both our clients and community. The classes are created with you in mind, as we look at managing stress, eating on a budget, gentle yoga, creating morning ro…

Looking for a more individualized approach to your well-being? Our trained health coaches are here to help! Coaching is available as a six-session series to help you achieve your goals. Your coach will meet with you to talk about what’s important…