Resources
Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Kiara’s Note or others just like you from our Voices of Hope blog.
Navigating the Holidays: Tools for Tolerance, Acceptance, and Positive Relationships
The holidays can be a tough time of year. Family is coming over, and you might feel excited, anxious, nervous, or everything at once. Take a deep breath—you’re not alone! You have yourself, and you have tools and skills to handle this holiday sea…
Putting People First: A Visionary Path Forward
In the vibrant tapestry of community mental health, there exists a guiding principle that transcends mere rhetoric and becomes the heartbeat of our work – putting people first.As the CEO of Jefferson Center, I find myself reflecting on the si…
Embracing Gratitude in A Season of Reflection
Dear Jefferson Center Community, During this season of introspection, when the weather grows colder and the days shorten, it’s only natural for us to reflect on gratitude and our complex mix of emotions. While some may eag…
Why Practicing Gratitude Is Important and the Best Ways to Do It
Throughout our lives, we are told to be thankful and show gratitude for what we have and those around us. While we know it’s important to be grateful, sometimes it’s hard to be, especially during difficult times. Actively practicing gratitude …
Supporting Seniors and Their Mental Health
The population of adults over the age of 65 makes up for 17.4% of Jefferson County and 16.9% nationwide. This is projected to nearly double by 2060. Many older adults felt the pandemic’s impact with increased isolation, subsequent depression and …
Reflections on Five Years of Progress and a Vision for the Future
A Note from Kiara Dear Community, As I reflect on the past five years that I’ve had the privilege of serving as Jefferson Center’s CEO, I am filled with a profound sense of gratitude and pride. This year holds special significance, not just…
Housing is the Key to Recovery
As Autumn changes the leaves and drops the temperatures in Colorado, the need for housing becomes that much more important. At Jefferson Center, our focus goes toward not just responsive mental healthcare, but proactive care as well. Housing play…
Suicide Prevention and Recovery Month: A Personal Story
Dear Community, As September unfolds, I find myself reflecting on two deeply meaningful and intertwined observances: Recovery Month and Suicide Prevention Month. This time of year holds a profound significance in my heart, and I’d like…
Suicide Prevention: Progress & The Road Ahead
While it’s important to address our mental health year-round, September provides a specific time to focus on one of the most difficult subjects in mental health —suicide. During this time, mental health professionals across the country make effor…
Helping Your Child Navigate Change – Advice for Back to School Anxiety From Our School-Based Clinicians
Remember how you felt when you started that new job? When did you move to a new city for the first time? No matter how big the change, it can be a challenge for many of us. We sat down with our School-Based Clinicians to learn how parents…
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Solid Ground Apartments
Jefferson Center was selected to receive federal tax credits that will support a 40-unit, permanent supportive housing property to be built in Jefferson County.