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Each quarter, Jefferson Center offers a variety of wellness classes to meet the needs of both our clients and community. The classes are created with you in mind, as we look at managing stress, eating on a budget, gentle yoga, creating morning routines, creative writing and more.

Our classes for this quarter are linked below.

Our classes are offered as a hybrid model – both in person at our Union Square and Independence locations and via zoom. Classes are free and open to clients and community members! You do not need to be participate in therapy at Jefferson Center to attend a wellness class. For more information, please email:

Contact Us

Reach out and connect with Jefferson Center today. 

    Getting Started
    Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.

    Emergency & Crisis Services
    • Hotline
    • Walk-in crisis centers
    • Mobile crisis services throughout the state